Who doesn’t like a fresh new set of tracks to hit the gym, trail, or drive home with? Stream directly from this post for my latest lists, or follow my whole collection on Spotify here: Reading/Blogging Music Long Runs Summer Drive The Good Sh*#t 🙂 Enjoy 🙂
I am always on the lookout for new ways with new products to change up my green smoothie recipes to find the most deliciously healthy (and easy!) options for smoothies. If it takes too long and involves too much prep, we all know what happens… It doesn’t. I have always been a fan of the Vega One Shake Mix (Natural…
As you may remember from my post this February, I finally found an amazing mentorship program in which I could volunteer. Girls on the Run has been one of the greatest and most challenging learning experiences of my life. For those of you that don’t know me, teaching children is one of my greatest fears. Ironically, my mother is an…
You asked for it, I wrote it. Finally. If a trainer isn’t in your budget, or you simply don’t know where to start, and you find yourself wandering the gym aimlessly and intimidated, this post is for you: DIY workouts and how to make them actually useful, while avoiding this kind of circus entertainment: We have all seen them. We…
This isn’t the first time, and decidedly not the last time that will I rant about how much I despise the treadmill… Hell, I even hate on road races every once in a while. Someone put me on a trail already. You’ve been warned. In my world, running is an opportunity for me to get out and take advantage of the…
